Go Plant-Based - Vegan Nutrition

Veganism is too expensive?!

Published over 1 year agoĀ ā€¢Ā 1 min read

Hey Reader!

We have all heard the criticism that the vegan diet is too expensive...

I spoke with Dr Sam Moxon on episode 2 of Two Vegan Scientists to settle the debate once and for all.

As with all diets, there are plenty of ways to shop, eat out and cook that can impact your spending on food.

Here are some simple tips for following a vegan diet or attempting your first Veganuary on a budget while avoiding breaking the bank.

Talk soon Reader,

Sam šŸ’š



Go Plant-Based - Vegan Nutrition

by Samuel Anthony

šŸŒ± Feel Great with Vegan Nutrition šŸ’Ŗ CMA Certified Nutritionist šŸ’š Empowering you to improve, with food

Read more from Go Plant-Based - Vegan Nutrition
pizza with green leaves and red tomato on black ceramic plate

Hey Reader! It doesn't matter whether you are trying to lose weight, reduce inflammation or bulk up on a plant-based diet. Three things are ALWAYS true: Fibre: Fibre is your friend, but you must always start small and gradually work your way up to higher intakes. Diversity: More plants, more nutrients, more antioxidants, more minerals, better gut bacterial health. Movement: Diet alone, like exercise alone, is never enough. Keep your body moving as often as possible. Wherever you are on your...

8 months agoĀ ā€¢Ā 1 min read
pizza with green leaves and red tomato on black ceramic plate

Nutrient Pit-Stop Get up-to-date on nutrition Let's delve into three major nutrients often deemed hard to obtain on a vegan or plant-based diet. Important nutrients to understand Vitamin B12 Vitamin B12, also known as cobalamin, is critical in various bodily functions, making it a crucial nutrient for overall health and vitality. Read article Omega-3 From reducing inflammation to supporting brain health, omega-3 is an essential nutrient the body cannot produce. We must obtain it from our...

9 months agoĀ ā€¢Ā 1 min read
Fruit on a blue background

Hey Reader! It is completely normal to worry about your diet. For starters, how do we really know if we are getting what we need day-by-day. I've put something together to help you make sure you are getting all the nutrients you need from your diet. If you want to find out how to ensure your nutrition is covering all bases, check out the new article below: Take me there Talk soon Reader, Sam šŸ’š P.s. if there are any questions left unanswered, send me a reply and I will be happy to help you out.

10 months agoĀ ā€¢Ā 1 min read
Share this post